Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 41.6 mg |
| Sodium | 83.9 mg |
| Potassium | 71.9 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 7.8 g |
| Protein | 2.6 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.6 % |
| Calcium | 1.0 % |
| Copper | 5.6 % |
| Folate | 4.3 % |
| Iron | 4.6 % |
| Magnesium | 3.9 % |
| Manganese | 8.5 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.9 % |
| Selenium | 9.2 % |
| Thiamin | 4.8 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Weightless Brownies
View the full Weightless Brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Weightless Brownies
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
14 calories of Egg, fresh, whole, raw, (0.22 medium)
8 calories of Applesauce, unsweetened, (0.08 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
2 calories of Cool Whip Free, (0.22 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Weightless Brownies
30 calories of Wheat flour, white, bread, enriched, (0.06 cup)
23 calories of Granulated Sugar, (0.03 cup)
14 calories of Egg, fresh, whole, raw, (0.22 medium)
8 calories of Applesauce, unsweetened, (0.08 cup)
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
2 calories of Cool Whip Free, (0.22 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Baking Soda, (0.06 tsp)
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