Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 141.3
Total Fat 8.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 2.3 mg
Potassium 114.2 mg
Total Carbohydrate 17.3 g
Dietary Fiber 1.2 g
Sugars 5.0 g
Protein 0.7 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 13.8 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 0.7 %
Copper 3.9 %
Folate 2.7 %
Iron 3.4 %
Magnesium 1.4 %
Manganese 1.7 %
Niacin 2.0 %
Pantothenic Acid 0.7 %
Phosphorus 1.5 %
Riboflavin 2.5 %
Selenium 2.9 %
Thiamin 3.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinces a la Roumanie

View the full Quinces a la Roumanie Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinces a la Roumanie

72 calories of Sesame Oil, (0.60 tbsp)

31 calories of Quinces, (0.60 fruit without refuse)

19 calories of Granulated Sugar, (1.20 tsp)

18 calories of Flour, white, (0.04 cup)


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