Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 15.6 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 59.3 mg |
| Potassium | 25.8 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.1 g |
| Protein | 1.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.0 % |
| Calcium | 7.0 % |
| Copper | 2.0 % |
| Folate | 0.8 % |
| Iron | 1.6 % |
| Magnesium | 1.6 % |
| Manganese | 6.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.0 % |
| Riboflavin | 0.7 % |
| Selenium | 2.6 % |
| Thiamin | 1.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Oil Tofu Mayo
View the full No Oil Tofu Mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Oil Tofu Mayo
7 calories of Tofu, firm, (0.03 block)
1 calories of Soy Milk, (0.01 cup)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of French's Hearty Deli Brown Mustard, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of White Wine Vinegar, (0.05 tbsp)
Calories per serving of No Oil Tofu Mayo
7 calories of Tofu, firm, (0.03 block)
1 calories of Soy Milk, (0.01 cup)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of French's Hearty Deli Brown Mustard, (0.03 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of White Wine Vinegar, (0.05 tbsp)
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