Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 255.3
Total Fat 9.8 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.1 g
Cholesterol 51.8 mg
Sodium 649.0 mg
Potassium 197.4 mg
Total Carbohydrate 21.3 g
Dietary Fiber 1.5 g
Sugars 2.9 g
Protein 19.8 g
Vitamin A 16.0 %
Vitamin B-12 5.3 %
Vitamin B-6 16.6 %
Vitamin C 5.2 %
Vitamin D 0.4 %
Vitamin E 1.2 %
Calcium 12.1 %
Copper 7.2 %
Folate 5.8 %
Iron 10.5 %
Magnesium 6.4 %
Manganese 10.1 %
Niacin 33.6 %
Pantothenic Acid 7.6 %
Phosphorus 21.3 %
Riboflavin 8.3 %
Selenium 21.6 %
Thiamin 6.6 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Chicken & Rice Casserole

View the full Cheesy Chicken & Rice Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Chicken & Rice Casserole

68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))

65 calories of Chicken Breast (cooked), no skin, roasted, (0.75 unit (yield from 1 lb ready-to-cook chicken))

59 calories of Cheddar Cheese, (0.13 cup, shredded)

39 calories of White Rice, long grain, cooked, (0.19 cup)

33 calories of Green Giant Frozen Mixed Vegetables, (0.50 cup)


No nutrition or calorie comments found.