Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 545.4
Total Fat 26.4 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 9.9 g
Cholesterol 95.0 mg
Sodium 638.0 mg
Potassium 560.9 mg
Total Carbohydrate 42.3 g
Dietary Fiber 9.5 g
Sugars 0.2 g
Protein 35.3 g
Vitamin A 4.0 %
Vitamin B-12 20.2 %
Vitamin B-6 14.8 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 8.9 %
Copper 13.0 %
Folate 35.3 %
Iron 23.9 %
Magnesium 24.7 %
Manganese 25.9 %
Niacin 17.0 %
Pantothenic Acid 7.2 %
Phosphorus 27.5 %
Riboflavin 15.9 %
Selenium 15.9 %
Thiamin 18.4 %
Zinc 25.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground beef and turkey taco salad

View the full Ground beef and turkey taco salad Recipe & Instructions
Submitted by: BECKS150

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground beef and turkey taco salad

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

142 calories of Tortilla Chips, (1 oz)

114 calories of Beans, black, (0.50 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

40 calories of Great Value Mozzerella Cheese (shredded/part skim), (0.50 serving)

20 calories of Sour Cream, reduced fat, (1 tbsp)

15 calories of Lawry's Taco Seasoning, (2 tsp)

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)


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