Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.0 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 104.9 mg |
| Sodium | 920.4 mg |
| Potassium | 342.7 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.9 g |
| Protein | 36.5 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 11.4 % |
|---|---|
| Vitamin B-6 | 36.0 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 9.2 % |
| Copper | 2.9 % |
| Folate | 2.1 % |
| Iron | 5.5 % |
| Magnesium | 9.3 % |
| Manganese | 2.1 % |
| Niacin | 67.2 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 28.7 % |
| Riboflavin | 9.2 % |
| Selenium | 33.0 % |
| Thiamin | 6.5 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Prosciutto Rollups
View the full Chicken & Prosciutto Rollups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Prosciutto Rollups
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
70 calories of Prosciutto, (1 oz)
55 calories of Fontina Cheese, (0.50 oz)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
Calories per serving of Chicken & Prosciutto Rollups
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
70 calories of Prosciutto, (1 oz)
55 calories of Fontina Cheese, (0.50 oz)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
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