Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 138.6
Total Fat 8.1 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 24.3 mg
Sodium 42.6 mg
Potassium 255.7 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.1 g
Sugars 7.8 g
Protein 2.6 g
Vitamin A 7.1 %
Vitamin B-12 3.0 %
Vitamin B-6 4.3 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 8.2 %
Copper 4.9 %
Folate 6.2 %
Iron 1.9 %
Magnesium 5.4 %
Manganese 5.7 %
Niacin 0.5 %
Pantothenic Acid 4.9 %
Phosphorus 8.7 %
Riboflavin 7.1 %
Selenium 2.1 %
Thiamin 4.1 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cucumbers and onions in sour cream sauce

View the full cucumbers and onions in sour cream sauce Recipe & Instructions
Submitted by: MYTIME2015

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cucumbers and onions in sour cream sauce

82 calories of Sour Cream, reduced fat, (0.25 cup)

30 calories of Splenda Sugar Blend for Baking, (1.50 tsp)

13 calories of Cucumber (peeled), (0.38 large (8-1/4" long))

7 calories of Onions, raw, (0.13 large)

5 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.13 tbsp)

1 calories of Cider Vinegar, (0.25 tbsp)


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