Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 105.9 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 18.0 mg |
Potassium | 887.2 mg |
Total Carbohydrate | 17.8 g |
Dietary Fiber | 7.0 g |
Sugars | 2.3 g |
Protein | 10.2 g |
Vitamin A | 44.1 % | Vitamin B-12 | 133.0 % |
---|---|
Vitamin B-6 | 490.9 % |
Vitamin C | 27.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 4.1 % |
Copper | 16.0 % |
Folate | 69.6 % |
Iron | 9.6 % |
Magnesium | 15.6 % |
Manganese | 26.1 % |
Niacin | 286.0 % |
Pantothenic Acid | 14.0 % |
Phosphorus | 25.2 % |
Riboflavin | 571.2 % |
Selenium | 33.5 % |
Thiamin | 647.7 % |
Zinc | 23.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Summer Tomato Zucchini Gratin (Vegan)
View the full Summer Tomato Zucchini Gratin (Vegan) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Summer Tomato Zucchini Gratin (Vegan)
60 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (2 Tbspn)
22 calories of Zucchini, (0.75 cup, sliced)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
4 calories of Garlic, (1 cloves)
1 calories of Basil, (5 leaves)
Calories per serving of Summer Tomato Zucchini Gratin (Vegan)
60 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (2 Tbspn)
22 calories of Zucchini, (0.75 cup, sliced)
19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))
4 calories of Garlic, (1 cloves)
1 calories of Basil, (5 leaves)
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