Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 150.8
Total Fat 4.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 132.8 mg
Sodium 440.1 mg
Potassium 223.7 mg
Total Carbohydrate 3.4 g
Dietary Fiber 0.1 g
Sugars 1.3 g
Protein 23.4 g
Vitamin A 3.9 %
Vitamin B-12 43.9 %
Vitamin B-6 15.4 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 2.3 %
Copper 2.4 %
Folate 3.6 %
Iron 8.8 %
Magnesium 6.1 %
Manganese 1.0 %
Niacin 52.4 %
Pantothenic Acid 5.2 %
Phosphorus 17.4 %
Riboflavin 11.1 %
Selenium 102.1 %
Thiamin 2.8 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Tuna and Eggs

View the full Easy Tuna and Eggs Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Tuna and Eggs

67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)

39 calories of Hard Boiled Egg, (0.50 large)

15 calories of Kraft Miracle Whip Light Dressing, (0.75 tbsp)

5 calories of Pickle Relish, (0.25 tbsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)


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