Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 451.0
Total Fat 21.9 g
Saturated Fat 4.1 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 13.9 g
Cholesterol 68.4 mg
Sodium 1,474.2 mg
Potassium 1,179.8 mg
Total Carbohydrate 34.1 g
Dietary Fiber 5.3 g
Sugars 7.9 g
Protein 32.2 g
Vitamin A 16.8 %
Vitamin B-12 7.5 %
Vitamin B-6 60.1 %
Vitamin C 62.2 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 7.1 %
Copper 16.1 %
Folate 10.2 %
Iron 21.3 %
Magnesium 20.8 %
Manganese 28.5 %
Niacin 77.9 %
Pantothenic Acid 14.0 %
Phosphorus 34.3 %
Riboflavin 12.2 %
Selenium 34.1 %
Thiamin 14.3 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in B's Chicken Curry

View the full B's Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of B's Chicken Curry

160 calories of Extra Light Olive Oil, (1.33 tbsp)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

24 calories of Tomato Paste, (0.17 can (6 oz))

20 calories of onion, chopped, raw, (0.33 cup)

4 calories of Cumin seed, (0.17 tbsp)

4 calories of Garlic, (0.83 clove)

3 calories of Pepper, red or cayenne, (0.17 tbsp)

2 calories of Coconut Milk (Silk), (0.33 tbsp)

2 calories of Ginger Root, (1 tsp)

1 calories of Cardamom, ground, (0.17 tsp)

0 calories of Cloves, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Dried Mint, (0.17 tsp)

0 calories of Tumeric, (0.17 tsp)

0 calories of Salt, (0.17 tbsp)


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