Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.6 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 36.3 mg |
| Sodium | 182.9 mg |
| Potassium | 80.3 mg |
| Total Carbohydrate | 29.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 4.7 g |
| Protein | 3.2 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 5.3 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.7 % |
| Calcium | 7.3 % |
| Copper | 3.3 % |
| Folate | 4.4 % |
| Iron | 4.4 % |
| Magnesium | 2.1 % |
| Manganese | 10.3 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.3 % |
| Riboflavin | 5.0 % |
| Selenium | 11.6 % |
| Thiamin | 4.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Blueberry Breakfast Cake
View the full Low Fat Blueberry Breakfast Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Blueberry Breakfast Cake
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
34 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.67 serving)
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Flour, white, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Blueberries, fresh, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Buttermilk Reduced Fat (2%), (0.04 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Low Fat Blueberry Breakfast Cake
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
34 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.67 serving)
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Flour, white, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
14 calories of Blueberries, fresh, (0.17 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
5 calories of Buttermilk Reduced Fat (2%), (0.04 cup)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Splenda, (1 tsp)
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