Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 58.8 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 261.7 mg |
Potassium | 307.1 mg |
Total Carbohydrate | 10.5 g |
Dietary Fiber | 2.8 g |
Sugars | 2.3 g |
Protein | 2.2 g |
Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.0 % |
Vitamin C | 47.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 7.5 % |
Copper | 7.5 % |
Folate | 10.3 % |
Iron | 4.0 % |
Magnesium | 3.5 % |
Manganese | 6.8 % |
Niacin | 5.8 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 4.4 % |
Riboflavin | 6.3 % |
Selenium | 4.5 % |
Thiamin | 3.2 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Hot and Sour Soup
View the full Veggie Hot and Sour Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Hot and Sour Soup
15 calories of Cornstarch, (0.03 cup)
8 calories of beef boullion cube, (0.50 serving)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
6 calories of Onion, White Raw (1 medium) , (0.13 serving)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Kikkoman Lite Soy Sauce, (0.38 tbsp)
4 calories of Cauliflower, cooked, (0.13 cup (1" pieces))
2 calories of Celery, raw 1 stalk, appox. 4 sticks, (0.38 serving)
2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))
1 calories of Sriracha Hot Chinese Chili sauce, (0.13 tsp)
1 calories of Sriracha Hot Chinese Chili sauce, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Heinz Distilled White Vinegar, (1 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Heinz Distilled White Vinegar, (0.25 tbsp)
Calories per serving of Veggie Hot and Sour Soup
15 calories of Cornstarch, (0.03 cup)
8 calories of beef boullion cube, (0.50 serving)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
6 calories of Onion, White Raw (1 medium) , (0.13 serving)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Kikkoman Lite Soy Sauce, (0.38 tbsp)
4 calories of Cauliflower, cooked, (0.13 cup (1" pieces))
2 calories of Celery, raw 1 stalk, appox. 4 sticks, (0.38 serving)
2 calories of Bamboo shoots, cooked, (0.13 cup (1/2" slices))
1 calories of Sriracha Hot Chinese Chili sauce, (0.13 tsp)
1 calories of Sriracha Hot Chinese Chili sauce, (0.13 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Heinz Distilled White Vinegar, (1 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Heinz Distilled White Vinegar, (0.25 tbsp)
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