Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.5 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 77.6 mg |
| Sodium | 702.8 mg |
| Potassium | 525.2 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.7 g |
| Protein | 34.2 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 38.4 % |
| Vitamin C | 83.6 % |
| Vitamin D | 3.2 % |
| Vitamin E | 6.9 % |
| Calcium | 14.1 % |
| Copper | 3.9 % |
| Folate | 18.6 % |
| Iron | 7.8 % |
| Magnesium | 12.5 % |
| Manganese | 10.2 % |
| Niacin | 65.3 % |
| Pantothenic Acid | 12.3 % |
| Phosphorus | 36.5 % |
| Riboflavin | 15.9 % |
| Selenium | 34.8 % |
| Thiamin | 9.6 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 2-Step Skillet Chicken Broccoli Divan
View the full 2-Step Skillet Chicken Broccoli Divan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 2-Step Skillet Chicken Broccoli Divan
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
Calories per serving of 2-Step Skillet Chicken Broccoli Divan
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
21 calories of Broccoli, frozen, (0.25 package (10 oz))
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
9 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.25 serving)
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