Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.2 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 11.7 mg |
| Potassium | 551.8 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.3 g |
| Protein | 2.6 g |
| Vitamin A | 28.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.7 % |
| Vitamin C | 101.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 5.7 % |
| Copper | 8.2 % |
| Folate | 11.8 % |
| Iron | 8.7 % |
| Magnesium | 11.0 % |
| Manganese | 19.4 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 7.3 % |
| Riboflavin | 5.2 % |
| Selenium | 0.8 % |
| Thiamin | 7.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden Cucumber Salad
View the full Garden Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden Cucumber Salad
25 calories of Cucumber (with peel), (0.63 cucumber (8-1/4"))
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Red Ripe Tomatoes, (0.38 cup cherry tomatoes)
12 calories of Onions, raw, (0.19 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Cider Vinegar, (0.13 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Yellow Peppers (bell peppers), (1.25 strips)
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Dill weed, dried, (0.13 tbsp)
1 calories of Sage, ground, (0.13 tbsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Thyme, fresh, (0.13 tsp)
Calories per serving of Garden Cucumber Salad
25 calories of Cucumber (with peel), (0.63 cucumber (8-1/4"))
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Red Ripe Tomatoes, (0.38 cup cherry tomatoes)
12 calories of Onions, raw, (0.19 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Cider Vinegar, (0.13 cup)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Yellow Peppers (bell peppers), (1.25 strips)
1 calories of Rosemary, dried, (0.13 tbsp)
1 calories of Dill weed, dried, (0.13 tbsp)
1 calories of Sage, ground, (0.13 tbsp)
0 calories of Thyme, fresh, (0.13 tsp)
0 calories of Thyme, fresh, (0.13 tsp)
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