Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.7 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 49.3 mg |
| Sodium | 385.8 mg |
| Potassium | 252.4 mg |
| Total Carbohydrate | 34.2 g |
| Dietary Fiber | 3.8 g |
| Sugars | 12.1 g |
| Protein | 24.8 g |
| Vitamin A | 38.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 24.1 % |
| Vitamin C | 62.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 3.7 % |
| Copper | 2.4 % |
| Folate | 1.4 % |
| Iron | 7.1 % |
| Magnesium | 7.0 % |
| Manganese | 2.9 % |
| Niacin | 48.3 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 17.5 % |
| Riboflavin | 5.4 % |
| Selenium | 21.8 % |
| Thiamin | 4.7 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey glazed chicken stir fry
View the full Honey glazed chicken stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey glazed chicken stir fry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
75 calories of Brown Rice- Meijer Instant 1 cup cooked, (0.50 serving)
60 calories of Olive Oil, (0.50 tbsp)
38 calories of meijer stir fry vegetables, (1.25 cup)
32 calories of Honey, (0.50 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
3 calories of Orange Juice, (7.50 mL)
3 calories of Soy Sauce, (1 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
Calories per serving of Honey glazed chicken stir fry
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
75 calories of Brown Rice- Meijer Instant 1 cup cooked, (0.50 serving)
60 calories of Olive Oil, (0.50 tbsp)
38 calories of meijer stir fry vegetables, (1.25 cup)
32 calories of Honey, (0.50 tbsp)
8 calories of Whole Wheat Flour, (0.02 cup)
3 calories of Orange Juice, (7.50 mL)
3 calories of Soy Sauce, (1 tsp)
1 calories of Cider Vinegar, (0.25 tbsp)
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