Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.2 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 55.2 mg |
| Sodium | 58.1 mg |
| Potassium | 60.7 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 0.1 g |
| Sugars | 20.1 g |
| Protein | 2.3 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 3.2 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.0 % |
| Calcium | 3.7 % |
| Copper | 0.4 % |
| Folate | 2.4 % |
| Iron | 1.3 % |
| Magnesium | 1.1 % |
| Manganese | 0.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.8 % |
| Selenium | 6.1 % |
| Thiamin | 1.9 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Haller Grape Nuts Puff Pudding
View the full Haller Grape Nuts Puff Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Haller Grape Nuts Puff Pudding
76 calories of Granulated Sugar, (0.10 cup)
41 calories of Butter, salted, (0.40 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Milk, nonfat, (0.10 cup)
5 calories of Flour, white, (0.01 cup)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Lemon Rind, (0.10 tsp)
Calories per serving of Haller Grape Nuts Puff Pudding
76 calories of Granulated Sugar, (0.10 cup)
41 calories of Butter, salted, (0.40 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Milk, nonfat, (0.10 cup)
5 calories of Flour, white, (0.01 cup)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Lemon Rind, (0.10 tsp)
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