Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 148.2
Total Fat 5.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 55.2 mg
Sodium 58.1 mg
Potassium 60.7 mg
Total Carbohydrate 22.8 g
Dietary Fiber 0.1 g
Sugars 20.1 g
Protein 2.3 g
Vitamin A 4.2 %
Vitamin B-12 3.4 %
Vitamin B-6 1.3 %
Vitamin C 3.2 %
Vitamin D 2.1 %
Vitamin E 1.0 %
Calcium 3.7 %
Copper 0.4 %
Folate 2.4 %
Iron 1.3 %
Magnesium 1.1 %
Manganese 0.7 %
Niacin 0.6 %
Pantothenic Acid 2.2 %
Phosphorus 4.6 %
Riboflavin 5.8 %
Selenium 6.1 %
Thiamin 1.9 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Haller Grape Nuts Puff Pudding

View the full Haller Grape Nuts Puff Pudding Recipe & Instructions
Submitted by: THATJULIET
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Haller Grape Nuts Puff Pudding

76 calories of Granulated Sugar, (0.10 cup)

41 calories of Butter, salted, (0.40 tbsp)

14 calories of Egg, fresh, whole, raw, (0.20 large)

8 calories of Milk, nonfat, (0.10 cup)

5 calories of Flour, white, (0.01 cup)

1 calories of Lemon Juice, (0.02 cup)

0 calories of Lemon Rind, (0.10 tsp)


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