Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 573.1 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 65.7 mg |
| Sodium | 1,116.4 mg |
| Potassium | 1,063.5 mg |
| Total Carbohydrate | 88.7 g |
| Dietary Fiber | 8.1 g |
| Sugars | 3.0 g |
| Protein | 32.9 g |
| Vitamin A | 226.7 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 48.3 % |
| Vitamin C | 82.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 13.6 % |
| Copper | 13.4 % |
| Folate | 27.1 % |
| Iron | 23.8 % |
| Magnesium | 20.6 % |
| Manganese | 29.0 % |
| Niacin | 73.5 % |
| Pantothenic Acid | 15.2 % |
| Phosphorus | 35.9 % |
| Riboflavin | 15.4 % |
| Selenium | 40.2 % |
| Thiamin | 25.4 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken stir-fry with cellophane noodles
View the full Chicken stir-fry with cellophane noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken stir-fry with cellophane noodles
246 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.50 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
23 calories of Kikkoman Teriyaki Sauce & Marinade, (1.50 tbsp)
22 calories of Cabbage, fresh, (1 cup, chopped)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
17 calories of Baby Carrots, raw, (5 medium)
10 calories of Celery, raw, (1.50 stalk, medium (7-1/2" - 8" long))
Calories per serving of Chicken stir-fry with cellophane noodles
246 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.50 cup)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
63 calories of Olive Oil, Extra Virgin, (0.50 tbs)
45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))
23 calories of Kikkoman Teriyaki Sauce & Marinade, (1.50 tbsp)
22 calories of Cabbage, fresh, (1 cup, chopped)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
17 calories of Baby Carrots, raw, (5 medium)
10 calories of Celery, raw, (1.50 stalk, medium (7-1/2" - 8" long))
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