Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.6 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 775.7 mg |
| Potassium | 494.1 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 6.7 g |
| Protein | 4.1 g |
| Vitamin A | 149.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.9 % |
| Vitamin C | 28.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 4.7 % |
| Copper | 10.5 % |
| Folate | 17.6 % |
| Iron | 7.8 % |
| Magnesium | 10.0 % |
| Manganese | 23.1 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 8.8 % |
| Riboflavin | 5.2 % |
| Selenium | 2.2 % |
| Thiamin | 12.6 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vivian's Summer Borscht
View the full Vivian's Summer Borscht Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vivian's Summer Borscht
34 calories of Boiled potatoes, (0.25 cup)
28 calories of Peas, frozen, (0.25 cup)
19 calories of Beets, boiled, (0.25 cup slices)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Carrots, cooked, (0.25 cup slices)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Dill weed, fresh, (1.25 sprigs)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
Calories per serving of Vivian's Summer Borscht
34 calories of Boiled potatoes, (0.25 cup)
28 calories of Peas, frozen, (0.25 cup)
19 calories of Beets, boiled, (0.25 cup slices)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Carrots, cooked, (0.25 cup slices)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Dill weed, fresh, (1.25 sprigs)
0 calories of Salt, (0.25 tsp)
0 calories of Water, tap, (1.50 cup (8 fl oz))
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