Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.9 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 3.7 mg |
| Sodium | 95.5 mg |
| Potassium | 331.7 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.0 g |
| Protein | 6.4 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 11.6 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 23.0 % |
| Copper | 1.7 % |
| Folate | 3.4 % |
| Iron | 1.0 % |
| Magnesium | 5.8 % |
| Manganese | 9.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 18.8 % |
| Riboflavin | 16.1 % |
| Selenium | 5.7 % |
| Thiamin | 4.8 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Fresh Raspberry Yogurt (nonfat)
View the full Homemade Fresh Raspberry Yogurt (nonfat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Fresh Raspberry Yogurt (nonfat)
62 calories of Milk, nonfat, (0.75 cup)
8 calories of Raspberries, (0.14 cup)
0 calories of Yogourmet Freeze Dried Yogurt Starter Cultures, (0.71 gram(s))
Calories per serving of Homemade Fresh Raspberry Yogurt (nonfat)
62 calories of Milk, nonfat, (0.75 cup)
8 calories of Raspberries, (0.14 cup)
0 calories of Yogourmet Freeze Dried Yogurt Starter Cultures, (0.71 gram(s))
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