Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.6 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 316.2 mg |
| Potassium | 518.2 mg |
| Total Carbohydrate | 18.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.4 g |
| Protein | 8.1 g |
| Vitamin A | 25.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 111.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 2.3 % |
| Copper | 5.7 % |
| Folate | 5.4 % |
| Iron | 7.5 % |
| Magnesium | 5.7 % |
| Manganese | 8.8 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.6 % |
| Riboflavin | 2.1 % |
| Selenium | 0.6 % |
| Thiamin | 5.8 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey with roasted potato, zuchinni, sweet peppers
View the full Ground Turkey with roasted potato, zuchinni, sweet peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey with roasted potato, zuchinni, sweet peppers
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
16 calories of Olive Oil, Extra Virgin, (0.13 tbs)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zuchinni, fresh, 1 cup sliced, (0.38 cup)
6 calories of Peppers, sweet, red, fresh, (0.19 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Italian seasonings, Dry, (0.13 tbsp)
0 calories of Nature's Seasons Seasoning Blend, (0.19 tsp)
Calories per serving of Ground Turkey with roasted potato, zuchinni, sweet peppers
56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
16 calories of Olive Oil, Extra Virgin, (0.13 tbs)
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Zuchinni, fresh, 1 cup sliced, (0.38 cup)
6 calories of Peppers, sweet, red, fresh, (0.19 medium (approx 2-3/4" long, 2-1/2" dia))
0 calories of Italian seasonings, Dry, (0.13 tbsp)
0 calories of Nature's Seasons Seasoning Blend, (0.19 tsp)
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