Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 93.9
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 16.6 mg
Potassium 261.1 mg
Total Carbohydrate 19.8 g
Dietary Fiber 5.7 g
Sugars 13.5 g
Protein 1.5 g
Vitamin A 14.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.2 %
Vitamin C 72.4 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 3.9 %
Copper 6.1 %
Folate 5.3 %
Iron 6.1 %
Magnesium 4.1 %
Manganese 6.7 %
Niacin 3.5 %
Pantothenic Acid 2.0 %
Phosphorus 2.8 %
Riboflavin 3.6 %
Selenium 1.3 %
Thiamin 3.9 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curried Mango, Jicama, Fennel Salad

View the full Curried Mango, Jicama, Fennel Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curried Mango, Jicama, Fennel Salad

54 calories of Mangos, (0.50 cup, sliced)

25 calories of Jicama, (0.50 cup)

7 calories of Fennel, (0.25 cup, sliced)

5 calories of Curry powder, (0.25 tbsp)

4 calories of Lime Juice, (0.06 cup)


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