Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.9 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 49.3 mg |
| Sodium | 481.8 mg |
| Potassium | 573.3 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.1 g |
| Protein | 22.8 g |
| Vitamin A | 349.4 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 33.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 4.4 % |
| Copper | 5.2 % |
| Folate | 11.9 % |
| Iron | 9.1 % |
| Magnesium | 10.3 % |
| Manganese | 6.3 % |
| Niacin | 53.0 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 21.5 % |
| Riboflavin | 8.5 % |
| Selenium | 23.2 % |
| Thiamin | 7.2 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Baby Carrots with Lemon and Chives
View the full Chicken and Baby Carrots with Lemon and Chives Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Baby Carrots with Lemon and Chives
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
38 calories of Baby Carrots, raw, (7.67 large)
27 calories of Olive Oil, (0.67 1tsp)
10 calories of Kroger Chicken Broth Fat Free Less Sodium, (0.67 serving)
4 calories of Lemon juice, (1.33 tbsp)
1 calories of Fresh Chives, (1.33 tbsp chopped)
1 calories of Lemon Peel, (0.67 tsp)
0 calories of Tabasco Sauce, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Chicken and Baby Carrots with Lemon and Chives
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
38 calories of Baby Carrots, raw, (7.67 large)
27 calories of Olive Oil, (0.67 1tsp)
10 calories of Kroger Chicken Broth Fat Free Less Sodium, (0.67 serving)
4 calories of Lemon juice, (1.33 tbsp)
1 calories of Fresh Chives, (1.33 tbsp chopped)
1 calories of Lemon Peel, (0.67 tsp)
0 calories of Tabasco Sauce, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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