Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 402.6
Total Fat 20.3 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 8.8 g
Cholesterol 99.0 mg
Sodium 561.9 mg
Potassium 521.5 mg
Total Carbohydrate 33.4 g
Dietary Fiber 0.6 g
Sugars 7.4 g
Protein 21.4 g
Vitamin A 6.5 %
Vitamin B-12 28.6 %
Vitamin B-6 17.3 %
Vitamin C 9.0 %
Vitamin D 0.8 %
Vitamin E 3.8 %
Calcium 8.9 %
Copper 10.0 %
Folate 6.4 %
Iron 13.5 %
Magnesium 9.0 %
Manganese 8.5 %
Niacin 24.5 %
Pantothenic Acid 6.3 %
Phosphorus 21.9 %
Riboflavin 25.8 %
Selenium 34.7 %
Thiamin 21.1 %
Zinc 23.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Savory Meatloaf

View the full Savory Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Savory Meatloaf

150 calories of Ground beef, lean, (2 oz)

84 calories of Ground Pork, (1 oz)

50 calories of Brown Sugar, (0.06 cup, packed)

31 calories of Catsup, (0.13 cup)

25 calories of White Bread, (0.38 slice)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

20 calories of Brown Sugar, (1.13 tsp packed)

11 calories of Milk, nonfat, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Sage, ground, (0.03 tsp)


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