Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.3 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 225.8 mg |
| Sodium | 227.3 mg |
| Potassium | 126.0 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.4 g |
| Protein | 11.7 g |
| Vitamin A | 17.6 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 27.2 % |
| Vitamin D | 6.5 % |
| Vitamin E | 4.6 % |
| Calcium | 16.9 % |
| Copper | 0.9 % |
| Folate | 11.5 % |
| Iron | 5.5 % |
| Magnesium | 2.4 % |
| Manganese | 4.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 6.9 % |
| Phosphorus | 10.4 % |
| Riboflavin | 16.7 % |
| Selenium | 22.7 % |
| Thiamin | 3.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheddar Broccoli Mini Quiche
View the full Cheddar Broccoli Mini Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheddar Broccoli Mini Quiche
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of Cheddar Broccoli Mini Quiche
72 calories of Egg, fresh, whole, raw, (1 large)
60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)
7 calories of Broccoli, frozen, (0.08 package (10 oz))
0 calories of Paprika, (0.08 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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