Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 222.1
Total Fat 6.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.1 g
Cholesterol 27.0 mg
Sodium 406.8 mg
Potassium 226.6 mg
Total Carbohydrate 27.7 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 12.0 g
Vitamin A 1.6 %
Vitamin B-12 3.2 %
Vitamin B-6 9.9 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 1.0 %
Copper 3.8 %
Folate 14.2 %
Iron 11.3 %
Magnesium 6.2 %
Manganese 19.0 %
Niacin 17.3 %
Pantothenic Acid 6.2 %
Phosphorus 12.7 %
Riboflavin 9.2 %
Selenium 33.7 %
Thiamin 31.6 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Locrio De Puerco - Rice with Pork

View the full Locrio De Puerco - Rice with Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Locrio De Puerco - Rice with Pork

121 calories of White Rice, medium grain, (0.50 cup)

68 calories of Pork Tenderloin, (1.20 oz)

36 calories of Corn Oil, (0.30 tbsp)

4 calories of Tomato Pasta, (0.30 tbsp)

2 calories of Chicken bouillon, (0.20 cube)

0 calories of Dominican Sazon - Sofrito, (0.20 serving)

0 calories of Water, tap, (0.40 cup (8 fl oz))

0 calories of Salt, (0.10 tsp)


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