Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.9 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 155.1 mg |
| Sodium | 726.6 mg |
| Potassium | 77.3 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.1 g |
| Protein | 33.0 g |
| Vitamin A | 57.1 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 20.7 % |
| Vitamin D | 1.1 % |
| Vitamin E | 4.8 % |
| Calcium | 12.1 % |
| Copper | 1.2 % |
| Folate | 1.9 % |
| Iron | 22.3 % |
| Magnesium | 1.8 % |
| Manganese | 1.9 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.7 % |
| Selenium | 7.5 % |
| Thiamin | 1.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Mini Meatloaves
View the full Turkey Mini Meatloaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Mini Meatloaves
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
31 calories of Canola Oil, (0.25 tbsp)
22 calories of Fried Egg, (0.25 large)
17 calories of Whole Grain White Bread (2 slices), (0.13 serving)
15 calories of Ketchup, Heinz, (0.75 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Dole Baby Spinach Salad, (1.50 oz)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Turkey Mini Meatloaves
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
31 calories of Canola Oil, (0.25 tbsp)
22 calories of Fried Egg, (0.25 large)
17 calories of Whole Grain White Bread (2 slices), (0.13 serving)
15 calories of Ketchup, Heinz, (0.75 tbsp)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
10 calories of Dole Baby Spinach Salad, (1.50 oz)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Salt, (0.13 tsp)
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