Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 323.7 | Total Fat | 8.1 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 436.1 mg |
Potassium | 1,100.1 mg |
Total Carbohydrate | 48.5 g |
Dietary Fiber | 7.0 g |
Sugars | 2.7 g |
Protein | 10.5 g |
Vitamin A | 30.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 30.0 % |
Vitamin C | 73.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 5.4 % |
Copper | 20.0 % |
Folate | 11.4 % |
Iron | 19.0 % |
Magnesium | 22.5 % |
Manganese | 24.0 % |
Niacin | 15.1 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 10.7 % |
Riboflavin | 8.2 % |
Selenium | 2.4 % |
Thiamin | 17.3 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sev potato puri
View the full sev potato puri Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sev potato puri
102 calories of Boiled potatoes, (0.75 cup)
85 calories of papdi, (20 gram(s))
56 calories of Bhujia Sev, (10 gram(s))
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
25 calories of Tamarind chutney, Indian,, (2.50 tbsp)
9 calories of Chutney - Coriander, (2 tsp)
5 calories of Coriander leaf, dried, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of sev potato puri
102 calories of Boiled potatoes, (0.75 cup)
85 calories of papdi, (20 gram(s))
56 calories of Bhujia Sev, (10 gram(s))
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
25 calories of Tamarind chutney, Indian,, (2.50 tbsp)
9 calories of Chutney - Coriander, (2 tsp)
5 calories of Coriander leaf, dried, (1 tbsp)
4 calories of Onions, raw, (1 tbsp chopped)
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