Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 209.3 mg |
| Potassium | 78.1 mg |
| Total Carbohydrate | 24.5 g |
| Dietary Fiber | 2.2 g |
| Sugars | 1.6 g |
| Protein | 3.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 1.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 0.5 % |
| Calcium | 6.1 % |
| Copper | 6.4 % |
| Folate | 0.9 % |
| Iron | 4.4 % |
| Magnesium | 4.2 % |
| Manganese | 9.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 5.1 % |
| Riboflavin | 0.8 % |
| Selenium | 1.0 % |
| Thiamin | 0.7 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear Oatmeal Muffins
View the full Pear Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear Oatmeal Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
10 calories of Ryza Rice Milk, (0.08 cup)
6 calories of Pears, fresh, (0.08 pear, medium (approx 2-1/2 per lb))
3 calories of Egg white, fresh, (0.17 large)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Pear Oatmeal Muffins
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
24 calories of Cashew Nuts, dry roasted, (0.03 cup, halves and whole)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
10 calories of Ryza Rice Milk, (0.08 cup)
6 calories of Pears, fresh, (0.08 pear, medium (approx 2-1/2 per lb))
3 calories of Egg white, fresh, (0.17 large)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
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