Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 258.5 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 61.1 mg |
| Sodium | 875.0 mg |
| Potassium | 408.1 mg |
| Total Carbohydrate | 20.7 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.8 g |
| Protein | 27.0 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 25.3 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 25.2 % |
| Copper | 4.1 % |
| Folate | 3.3 % |
| Iron | 6.3 % |
| Magnesium | 10.8 % |
| Manganese | 6.2 % |
| Niacin | 44.9 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 62.5 % |
| Riboflavin | 19.8 % |
| Selenium | 21.8 % |
| Thiamin | 5.8 % |
| Zinc | 12.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sen'or Chicken (lighter Version)
View the full Sen'or Chicken (lighter Version) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sen'or Chicken (lighter Version)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
83 calories of Velveeta Light Cheese Product, (1.33 oz)
62 calories of Corn Tortillas, (1 oz)
11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of canned rotel tomatoes, (0.08 serving)
Calories per serving of Sen'or Chicken (lighter Version)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
83 calories of Velveeta Light Cheese Product, (1.33 oz)
62 calories of Corn Tortillas, (1 oz)
11 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.08 cup)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Green Chili Peppers, canned, (0.08 cup)
2 calories of canned rotel tomatoes, (0.08 serving)
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