Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.9 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 65.7 mg |
| Sodium | 518.7 mg |
| Potassium | 459.3 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 17.0 g |
| Sugars | 0.0 g |
| Protein | 37.2 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 12.2 % |
|---|---|
| Vitamin B-6 | 45.0 % |
| Vitamin C | 11.2 % |
| Vitamin D | 3.8 % |
| Vitamin E | 3.8 % |
| Calcium | 11.0 % |
| Copper | 4.9 % |
| Folate | 5.0 % |
| Iron | 17.6 % |
| Magnesium | 10.0 % |
| Manganese | 7.3 % |
| Niacin | 64.1 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 25.0 % |
| Riboflavin | 7.1 % |
| Selenium | 29.7 % |
| Thiamin | 7.7 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Soft Tagos with Sauteed onions and Apples
View the full Chicken Soft Tagos with Sauteed onions and Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Soft Tagos with Sauteed onions and Apples
200 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
40 calories of Apple-large-peeled and cored-5 oz., (0.50 serving)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Smart Balance Buttery Spread, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of All Natural Vegetable Oil Cooking Spray, (0.25 serving)
Calories per serving of Chicken Soft Tagos with Sauteed onions and Apples
200 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (2 serving)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
40 calories of Apple-large-peeled and cored-5 oz., (0.50 serving)
30 calories of Onions, raw, (0.50 cup, chopped)
20 calories of Smart Balance Buttery Spread, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Nutmeg, ground, (0.06 tsp)
0 calories of All Natural Vegetable Oil Cooking Spray, (0.25 serving)
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