Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.7 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 61.4 mg |
| Sodium | 573.0 mg |
| Potassium | 230.5 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.1 g |
| Protein | 21.2 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 21.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.5 % |
| Copper | 4.0 % |
| Folate | 6.9 % |
| Iron | 8.3 % |
| Magnesium | 7.4 % |
| Manganese | 10.5 % |
| Niacin | 45.8 % |
| Pantothenic Acid | 7.1 % |
| Phosphorus | 17.5 % |
| Riboflavin | 8.7 % |
| Selenium | 25.0 % |
| Thiamin | 15.9 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Kiev
View the full Chicken Kiev Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Kiev
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
74 calories of Bread crumbs, dry, grated, seasoned, (0.16 cup)
70 calories of 1/3 less fat philadelphia cream cheese, (1 oz)
26 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.75 serving)
0 calories of Fresh Chives, (0.50 tbsp chopped)
Calories per serving of Chicken Kiev
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
74 calories of Bread crumbs, dry, grated, seasoned, (0.16 cup)
70 calories of 1/3 less fat philadelphia cream cheese, (1 oz)
26 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.75 serving)
0 calories of Fresh Chives, (0.50 tbsp chopped)
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