Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 301.8
Total Fat 15.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 8.3 g
Cholesterol 32.3 mg
Sodium 928.3 mg
Potassium 241.1 mg
Total Carbohydrate 23.7 g
Dietary Fiber 1.6 g
Sugars 0.6 g
Protein 17.1 g
Vitamin A 4.3 %
Vitamin B-12 8.1 %
Vitamin B-6 12.6 %
Vitamin C 22.3 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 20.3 %
Copper 6.9 %
Folate 12.4 %
Iron 8.4 %
Magnesium 6.0 %
Manganese 10.3 %
Niacin 14.6 %
Pantothenic Acid 4.0 %
Phosphorus 25.4 %
Riboflavin 15.5 %
Selenium 24.6 %
Thiamin 33.8 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla Pizza

View the full Tortilla Pizza Recipe & Instructions
Submitted by: TRISHLR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla Pizza

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

60 calories of Olive Oil, (0.50 tbsp)

44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced)

10 calories of Sauce, Unico Pizza sauce, (2 tbsp)

7 calories of Onions, raw, (0.12 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.12 cup, chopped)


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