Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.8 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 147.9 mg |
| Sodium | 1,025.8 mg |
| Potassium | 662.3 mg |
| Total Carbohydrate | 9.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 59.4 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 17.7 % |
|---|---|
| Vitamin B-6 | 66.2 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 16.0 % |
| Copper | 5.9 % |
| Folate | 3.6 % |
| Iron | 10.2 % |
| Magnesium | 18.3 % |
| Manganese | 3.3 % |
| Niacin | 132.3 % |
| Pantothenic Acid | 20.0 % |
| Phosphorus | 56.0 % |
| Riboflavin | 16.9 % |
| Selenium | 64.1 % |
| Thiamin | 12.0 % |
| Zinc | 16.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Garlic Chicken
View the full Cheesy Garlic Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Garlic Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
33 calories of lipton savory herb & garlic, (1.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
4 calories of Parmesan Cheese, shredded, (0.17 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Cheesy Garlic Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
33 calories of lipton savory herb & garlic, (1.33 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))
4 calories of Parmesan Cheese, shredded, (0.17 tbsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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