Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 69.2 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 10.0 mg |
Sodium | 274.8 mg |
Potassium | 46.3 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 2.9 g |
Sugars | 0.2 g |
Protein | 6.2 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 11.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 0.6 % |
Copper | 1.3 % |
Folate | 0.9 % |
Iron | 1.3 % |
Magnesium | 0.7 % |
Manganese | 1.6 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.6 % |
Riboflavin | 0.5 % |
Selenium | 0.2 % |
Thiamin | 0.9 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in taco filling
View the full taco filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of taco filling
35 calories of Bearitos Fat Free Refried Beans, (0.16 cup)
22 calories of ground beef (3oz, 97%/3%), (0.50 oz)
3 calories of Black Olives, (0.50 jumbo)
3 calories of Lawry's Taco Seasoning, (0.40 tsp)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.80 cherry)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green Peppers (bell peppers), (5 grams)
0 calories of Garlic, (0.10 clove)
Calories per serving of taco filling
35 calories of Bearitos Fat Free Refried Beans, (0.16 cup)
22 calories of ground beef (3oz, 97%/3%), (0.50 oz)
3 calories of Black Olives, (0.50 jumbo)
3 calories of Lawry's Taco Seasoning, (0.40 tsp)
3 calories of Tomatoes, red, ripe, raw, year round average, (0.80 cherry)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green Peppers (bell peppers), (5 grams)
0 calories of Garlic, (0.10 clove)
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