Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.7 mg |
| Potassium | 310.0 mg |
| Total Carbohydrate | 34.1 g |
| Dietary Fiber | 4.9 g |
| Sugars | 0.1 g |
| Protein | 1.0 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 27.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 2.4 % |
| Copper | 13.7 % |
| Folate | 4.8 % |
| Iron | 3.8 % |
| Magnesium | 5.5 % |
| Manganese | 57.8 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 2.5 % |
| Riboflavin | 5.4 % |
| Selenium | 3.0 % |
| Thiamin | 6.1 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Juice - Fruit Spice
View the full Juice - Fruit Spice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Juice - Fruit Spice
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
30 calories of Pineapple, fresh, (0.13 fruit)
6 calories of Ginger Root, (4 tsp)
Calories per serving of Juice - Fruit Spice
80 calories of Pears, fresh, (1 pear, medium (approx 2-1/2 per lb))
30 calories of Pineapple, fresh, (0.13 fruit)
6 calories of Ginger Root, (4 tsp)
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