Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 477.5
Total Fat 15.5 g
Saturated Fat 6.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.6 g
Cholesterol 143.9 mg
Sodium 452.4 mg
Potassium 698.2 mg
Total Carbohydrate 46.8 g
Dietary Fiber 2.0 g
Sugars 1.2 g
Protein 36.5 g
Vitamin A 7.4 %
Vitamin B-12 71.4 %
Vitamin B-6 31.8 %
Vitamin C 2.4 %
Vitamin D 2.5 %
Vitamin E 2.6 %
Calcium 6.6 %
Copper 19.6 %
Folate 39.8 %
Iron 33.5 %
Magnesium 17.5 %
Manganese 24.3 %
Niacin 47.7 %
Pantothenic Acid 12.8 %
Phosphorus 42.7 %
Riboflavin 38.4 %
Selenium 79.8 %
Thiamin 53.2 %
Zinc 45.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground beef stroganoff

View the full Ground beef stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground beef stroganoff

336 calories of Beef chuck, arm pot roast, (0.25 lb)

217 calories of Egg Noodles, enriched, (2 oz)

74 calories of Neufchatel Cheese, (1 oz)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Onion powder, (0.13 tbsp)

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Garlic powder, (0.13 tsp)


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