Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 390.1
Total Fat 7.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 75.7 mg
Sodium 88.6 mg
Potassium 1,538.0 mg
Total Carbohydrate 49.6 g
Dietary Fiber 6.8 g
Sugars 3.1 g
Protein 31.6 g
Vitamin A 56.3 %
Vitamin B-12 40.4 %
Vitamin B-6 61.0 %
Vitamin C 89.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.6 %
Copper 21.5 %
Folate 14.6 %
Iron 27.8 %
Magnesium 22.9 %
Manganese 25.3 %
Niacin 33.0 %
Pantothenic Acid 11.9 %
Phosphorus 37.2 %
Riboflavin 20.5 %
Selenium 41.7 %
Thiamin 23.0 %
Zinc 42.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Top Sirloin Pot Roast

View the full Top Sirloin Pot Roast Recipe & Instructions
Submitted by: CD4830125

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Top Sirloin Pot Roast

176 calories of Potato, raw, (1.50 small (1-3/4" to 2-1/2" dia.))

172 calories of Beef, top sirloin, (3 oz)

10 calories of Onions, raw, (0.17 large)

10 calories of Carrots, raw, (3.33 strip, large (3" long))

3 calories of Garlic, (0.67 clove)


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