Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 390.1 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 75.7 mg |
| Sodium | 88.6 mg |
| Potassium | 1,538.0 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 6.8 g |
| Sugars | 3.1 g |
| Protein | 31.6 g |
| Vitamin A | 56.3 % | Vitamin B-12 | 40.4 % |
|---|---|
| Vitamin B-6 | 61.0 % |
| Vitamin C | 89.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 5.6 % |
| Copper | 21.5 % |
| Folate | 14.6 % |
| Iron | 27.8 % |
| Magnesium | 22.9 % |
| Manganese | 25.3 % |
| Niacin | 33.0 % |
| Pantothenic Acid | 11.9 % |
| Phosphorus | 37.2 % |
| Riboflavin | 20.5 % |
| Selenium | 41.7 % |
| Thiamin | 23.0 % |
| Zinc | 42.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Top Sirloin Pot Roast
View the full Top Sirloin Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Top Sirloin Pot Roast
176 calories of Potato, raw, (1.50 small (1-3/4" to 2-1/2" dia.))
172 calories of Beef, top sirloin, (3 oz)
10 calories of Onions, raw, (0.17 large)
10 calories of Carrots, raw, (3.33 strip, large (3" long))
3 calories of Garlic, (0.67 clove)
Calories per serving of Top Sirloin Pot Roast
176 calories of Potato, raw, (1.50 small (1-3/4" to 2-1/2" dia.))
172 calories of Beef, top sirloin, (3 oz)
10 calories of Onions, raw, (0.17 large)
10 calories of Carrots, raw, (3.33 strip, large (3" long))
3 calories of Garlic, (0.67 clove)
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