Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 73.6
Total Fat 3.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 10.5 mg
Potassium 298.4 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.7 g
Sugars 2.0 g
Protein 1.5 g
Vitamin A 13.6 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 51.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.8 %
Copper 5.5 %
Folate 5.4 %
Iron 3.7 %
Magnesium 3.9 %
Manganese 11.3 %
Niacin 3.9 %
Pantothenic Acid 3.0 %
Phosphorus 3.9 %
Riboflavin 3.7 %
Selenium 1.7 %
Thiamin 5.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Fresh Marinara

View the full Garden Fresh Marinara Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Fresh Marinara

30 calories of Bertolli EVOO (1 tbsp), (0.25 serving)

11 calories of Red Ripe Tomatoes, (3 cherry)

10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

7 calories of Garlic, (1.50 cloves)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Granulated Sugar, (0.25 tsp)


No nutrition or calorie comments found.