Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 178.6
Total Fat 9.3 g
Saturated Fat 6.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 46.9 mg
Sodium 12.0 mg
Potassium 41.0 mg
Total Carbohydrate 23.2 g
Dietary Fiber 0.5 g
Sugars 12.5 g
Protein 1.7 g
Vitamin A 5.3 %
Vitamin B-12 1.4 %
Vitamin B-6 1.4 %
Vitamin C 10.0 %
Vitamin D 1.0 %
Vitamin E 1.0 %
Calcium 1.2 %
Copper 1.4 %
Folate 1.4 %
Iron 3.6 %
Magnesium 1.8 %
Manganese 5.7 %
Niacin 0.4 %
Pantothenic Acid 1.1 %
Phosphorus 2.8 %
Riboflavin 3.3 %
Selenium 3.5 %
Thiamin 0.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bingka ubi

View the full Bingka ubi Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bingka ubi

49 calories of Butter, unsalted, (0.06 stick)

46 calories of Granulated Sugar, (0.06 cup)

45 calories of cassava,raw, (28.38 gram(s))

11 calories of Egg, fresh, whole, raw, (0.13 extra large)

5 calories of Coconut Milk (Silk), (0.06 cup)


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