Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 276.8
Total Fat 11.4 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.3 g
Cholesterol 119.7 mg
Sodium 170.3 mg
Potassium 614.3 mg
Total Carbohydrate 1.1 g
Dietary Fiber 0.0 g
Sugars 0.9 g
Protein 39.5 g
Vitamin A 2.4 %
Vitamin B-12 13.0 %
Vitamin B-6 29.3 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.9 %
Copper 3.4 %
Folate 2.2 %
Iron 11.5 %
Magnesium 9.6 %
Manganese 2.8 %
Niacin 33.0 %
Pantothenic Acid 9.6 %
Phosphorus 36.5 %
Riboflavin 32.0 %
Selenium 96.0 %
Thiamin 87.6 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Diane

View the full Pork Diane Recipe & Instructions
Submitted by: CD5766440

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Diane

285 calories of Pork Tenderloin, (5 oz)

25 calories of Butter, unsalted, (0.25 tbsp)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)


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