Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 286.3 | Total Fat | 18.6 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 12.7 g |
Cholesterol | 0.0 mg |
Sodium | 3.2 mg |
Potassium | 68.7 mg |
Total Carbohydrate | 30.9 g |
Dietary Fiber | 3.7 g |
Sugars | 0.8 g |
Protein | 2.9 g |
Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 2.2 % |
Vitamin D | 0.0 % |
Vitamin E | 10.5 % |
Calcium | 1.9 % |
Copper | 1.4 % |
Folate | 0.3 % |
Iron | 7.8 % |
Magnesium | 2.6 % |
Manganese | 5.6 % |
Niacin | 1.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.5 % |
Riboflavin | 1.5 % |
Selenium | 0.5 % |
Thiamin | 1.3 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish-Style Potatoes
View the full Spanish-Style Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish-Style Potatoes
149 calories of Olive Oil, (1.25 tbsp)
112 calories of New Potatoes, boiled, in skins, (168.75 gram(s))
13 calories of Red Pepper, (0.25 serving)
6 calories of Cumin seed, (0.25 tbsp)
3 calories of Paprika, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Cider Vinegar, (0.75 tbsp)
Calories per serving of Spanish-Style Potatoes
149 calories of Olive Oil, (1.25 tbsp)
112 calories of New Potatoes, boiled, in skins, (168.75 gram(s))
13 calories of Red Pepper, (0.25 serving)
6 calories of Cumin seed, (0.25 tbsp)
3 calories of Paprika, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
2 calories of Cider Vinegar, (0.75 tbsp)
Calories in Similar Recipes
- Rich, flavorful honey mustard chicken with carrots and potatoes.
- Take pita bread to a crunchy new level.
- A yummy way to cut the calories, not the tradition.
- This lively low-saturated fat pasta dish contains lots of tomatoes and herbs and very little oil.
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive...
- This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of...
-
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns.
Printed with... - Fluffy dish will tickle your taste buds.
- Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a...
- You've never used ramen noodles like this before.
- Try this as a side dish tonight!
- Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.
- 2 cups of this stew makes a filling and nutrutious lunch.
- Yum! Cheesy chicken with pasta sauce.