Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 388.3
Total Fat 16.1 g
Saturated Fat 5.4 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 6.7 g
Cholesterol 99.2 mg
Sodium 677.3 mg
Potassium 553.2 mg
Total Carbohydrate 37.1 g
Dietary Fiber 3.5 g
Sugars 0.8 g
Protein 21.4 g
Vitamin A 36.7 %
Vitamin B-12 15.1 %
Vitamin B-6 18.8 %
Vitamin C 52.9 %
Vitamin D 16.2 %
Vitamin E 4.0 %
Calcium 7.3 %
Copper 13.8 %
Folate 14.9 %
Iron 18.7 %
Magnesium 12.1 %
Manganese 14.5 %
Niacin 22.1 %
Pantothenic Acid 10.3 %
Phosphorus 21.1 %
Riboflavin 10.3 %
Selenium 91.8 %
Thiamin 27.2 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Paella (sort of)

View the full Spanish Paella (sort of) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Paella (sort of)

148 calories of Couscous, (0.25 cup, dry, yields)

115 calories of Italian Sausage, pork, (0.50 link, 5/lb)

45 calories of Shrimp, raw, (42.50 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))

5 calories of Parsley, (0.25 cup)

5 calories of Campbell's Chicken Broth (25% less salt & fat free), (0.31 cup)

5 calories of Olives (Unico Stuffed Manzanilla) - 5 olives, (3.75 gram(s))

2 calories of Garlic, (0.50 cloves)

2 calories of Paprika, (0.25 tsp)

1 calories of Jalapeno Peppers, (0.25 pepper)

1 calories of Oregano (fresh), (0.13 tbsp)


No nutrition or calorie comments found.