Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.9 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.3 mg |
| Potassium | 373.6 mg |
| Total Carbohydrate | 14.1 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.0 g |
| Protein | 3.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 143.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.2 % |
| Calcium | 6.4 % |
| Copper | 10.9 % |
| Folate | 9.4 % |
| Iron | 6.5 % |
| Magnesium | 15.9 % |
| Manganese | 40.9 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 11.3 % |
| Riboflavin | 11.7 % |
| Selenium | 1.5 % |
| Thiamin | 3.4 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rob - Carb and Fat Snack
View the full Rob - Carb and Fat Snack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rob - Carb and Fat Snack
98 calories of Almond Butter, (1 tbsp)
46 calories of Strawberries, fresh, (1 cup, halves)
Calories per serving of Rob - Carb and Fat Snack
98 calories of Almond Butter, (1 tbsp)
46 calories of Strawberries, fresh, (1 cup, halves)
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