Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 260.0 | Total Fat | 9.4 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 65.3 mg |
Sodium | 1,875.1 mg |
Potassium | 235.0 mg |
Total Carbohydrate | 7.7 g |
Dietary Fiber | 2.1 g |
Sugars | 1.8 g |
Protein | 36.6 g |
Vitamin A | 25.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.4 % |
Vitamin C | 50.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 5.9 % |
Copper | 2.8 % |
Folate | 7.9 % |
Iron | 17.7 % |
Magnesium | 4.3 % |
Manganese | 10.6 % |
Niacin | 3.8 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 5.3 % |
Riboflavin | 3.5 % |
Selenium | 0.9 % |
Thiamin | 1.9 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kim - Asian Beef Stir-fry
View the full Kim - Asian Beef Stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kim - Asian Beef Stir-fry
219 calories of New York Strip, (4 oz)
18 calories of Soy Sauce, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Broccoli Slaw, (1.25 oz)
3 calories of Garlic, (0.75 clove)
0 calories of Pepper, red or cayenne, (0.03 tsp)
Calories per serving of Kim - Asian Beef Stir-fry
219 calories of New York Strip, (4 oz)
18 calories of Soy Sauce, (0.13 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Broccoli Slaw, (1.25 oz)
3 calories of Garlic, (0.75 clove)
0 calories of Pepper, red or cayenne, (0.03 tsp)
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