Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 289.1
Total Fat 7.5 g
Saturated Fat 2.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.2 g
Cholesterol 118.7 mg
Sodium 850.6 mg
Potassium 401.8 mg
Total Carbohydrate 20.0 g
Dietary Fiber 0.7 g
Sugars 10.9 g
Protein 31.5 g
Vitamin A 2.5 %
Vitamin B-12 10.8 %
Vitamin B-6 24.5 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 12.7 %
Copper 6.8 %
Folate 7.6 %
Iron 12.3 %
Magnesium 11.1 %
Manganese 8.2 %
Niacin 48.4 %
Pantothenic Acid 18.9 %
Phosphorus 31.2 %
Riboflavin 22.3 %
Selenium 33.9 %
Thiamin 16.5 %
Zinc 20.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oven-fried Chicken Thighs with Buttermilk-Mustard Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oven-fried Chicken Thighs with Buttermilk-Mustard Sauce

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

32 calories of Honey, (0.50 tbsp)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

13 calories of Buttermilk, lowfat, (0.13 cup)

10 calories of Grey Poupon Dijon Mustard, (2 tsp)

0 calories of Rosemary, dried, (0.07 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Black Pepper (Ground), (0.13 tsp)


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