Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.1 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 56.7 mg |
| Sodium | 362.9 mg |
| Potassium | 272.5 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.3 g |
| Protein | 17.3 g |
| Vitamin A | 29.5 % | Vitamin B-12 | 7.1 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 15.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.8 % |
| Calcium | 30.8 % |
| Copper | 4.5 % |
| Folate | 5.7 % |
| Iron | 7.1 % |
| Magnesium | 7.6 % |
| Manganese | 8.3 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 24.6 % |
| Riboflavin | 12.0 % |
| Selenium | 12.3 % |
| Thiamin | 3.3 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Pizza w/ Turkey
View the full Zucchini Pizza w/ Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Pizza w/ Turkey
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
18 calories of Contadina Crushed Tomato with Italian Herbs, (1.75 oz)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
Calories per serving of Zucchini Pizza w/ Turkey
108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)
40 calories of Turkey, Ground turkey, 93% lean, (1 oz)
18 calories of Contadina Crushed Tomato with Italian Herbs, (1.75 oz)
14 calories of Zucchini, (0.50 cup, sliced)
11 calories of Egg, fresh, whole, raw, (0.13 extra large)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195
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