Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 2.7 mg |
| Sodium | 62.6 mg |
| Potassium | 276.2 mg |
| Total Carbohydrate | 40.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 21.0 g |
| Protein | 4.3 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.1 % |
| Copper | 4.8 % |
| Folate | 11.3 % |
| Iron | 8.9 % |
| Magnesium | 8.6 % |
| Manganese | 21.2 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 8.3 % |
| Riboflavin | 10.2 % |
| Selenium | 13.1 % |
| Thiamin | 12.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in PB&J Banana Bread
View the full PB&J Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of PB&J Banana Bread
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
38 calories of Granulated Sugar, (0.05 cup)
36 calories of Flour, white, (0.08 cup)
24 calories of Peanut Butter, smooth style, with salt, (0.25 tbsp)
18 calories of Polaner All Fruit Raspberry Jam, (0.44 tbsp)
12 calories of Flour, whole grain, (0.03 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
12 calories of Yogurt, plain, whole milk, (0.08 cup (8 fl oz))
3 calories of Corn Starch, (0.63 grams)
Calories per serving of PB&J Banana Bread
40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))
38 calories of Granulated Sugar, (0.05 cup)
36 calories of Flour, white, (0.08 cup)
24 calories of Peanut Butter, smooth style, with salt, (0.25 tbsp)
18 calories of Polaner All Fruit Raspberry Jam, (0.44 tbsp)
12 calories of Flour, whole grain, (0.03 cup)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
12 calories of Yogurt, plain, whole milk, (0.08 cup (8 fl oz))
3 calories of Corn Starch, (0.63 grams)
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