Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 150.0
Total Fat 6.2 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.2 g
Cholesterol 18.3 mg
Sodium 133.3 mg
Potassium 40.1 mg
Total Carbohydrate 13.9 g
Dietary Fiber 1.1 g
Sugars 0.4 g
Protein 7.9 g
Vitamin A 0.6 %
Vitamin B-12 1.0 %
Vitamin B-6 4.3 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 7.1 %
Copper 2.8 %
Folate 1.0 %
Iron 2.4 %
Magnesium 6.0 %
Manganese 23.0 %
Niacin 3.9 %
Pantothenic Acid 1.7 %
Phosphorus 7.7 %
Riboflavin 1.8 %
Selenium 8.5 %
Thiamin 3.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Non-Dairy Low-Sodium Brown Rice Risotto

View the full Non-Dairy Low-Sodium Brown Rice Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Non-Dairy Low-Sodium Brown Rice Risotto

54 calories of Brown Rice, long grain, (0.25 cup)

43 calories of Trader Joe's Mushroom Asiago Gourmet Chicken Sausage (1), (0.75 oz)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

7 calories of Imagine Low Sodium Organic Chicken Broth, (0.33 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Trader Joe's crushed garlic, (0.25 tsp)

2 calories of Trader Joe's Sliced Crimini Mushrooms, (0.25 oz)

0 calories of Saffron, (0.02 tsp)


No nutrition or calorie comments found.