Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 278.4
Total Fat 11.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.3 g
Cholesterol 92.1 mg
Sodium 282.7 mg
Potassium 532.8 mg
Total Carbohydrate 6.6 g
Dietary Fiber 0.3 g
Sugars 3.7 g
Protein 32.6 g
Vitamin A 0.2 %
Vitamin B-12 10.7 %
Vitamin B-6 25.4 %
Vitamin C 2.4 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 1.3 %
Copper 3.4 %
Folate 2.1 %
Iron 10.3 %
Magnesium 8.6 %
Manganese 7.2 %
Niacin 27.4 %
Pantothenic Acid 8.1 %
Phosphorus 30.6 %
Riboflavin 26.6 %
Selenium 79.5 %
Thiamin 72.3 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Pork with Blackberry Sauce

View the full Roasted Pork with Blackberry Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Pork with Blackberry Sauce

228 calories of Pork Tenderloin, (4 oz)

39 calories of Olive Oil, (0.33 tbsp)

12 calories of Jams and preserves, sugar-free, (0.04 cup)

10 calories of White Wine, (0.50 fl oz)

7 calories of Grey Poupon Dijon Mustard, (1.33 tsp)

3 calories of Balsamic Vinegar, (0.33 tbsp)

2 calories of Garlic, (0.50 clove)

0 calories of Soy Sauce, (0.17 tsp)

0 calories of Orange Peel, (0.17 tsp)

0 calories of Rosemary, (0.08 tsp)


No nutrition or calorie comments found.