Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 192.4
Total Fat 2.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 58.6 mg
Sodium 319.5 mg
Potassium 482.7 mg
Total Carbohydrate 14.3 g
Dietary Fiber 3.4 g
Sugars 0.1 g
Protein 29.0 g
Vitamin A 7.4 %
Vitamin B-12 8.0 %
Vitamin B-6 30.4 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.1 %
Copper 9.7 %
Folate 17.6 %
Iron 9.9 %
Magnesium 14.6 %
Manganese 11.2 %
Niacin 58.5 %
Pantothenic Acid 11.2 %
Phosphorus 33.8 %
Riboflavin 9.9 %
Selenium 27.2 %
Thiamin 11.1 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Chicken with Black Beans and Cream Cheese

TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Chicken with Black Beans and Cream Cheese

120 calories of Chicken Breast (cooked), no skin, roasted, (0.42 breast, bone and skin removed)

39 calories of Beans, black, (0.17 cup)

23 calories of Yellow Sweet Corn, Canned, (0.17 cup)

18 calories of Cream Cheese, Fat Free, (18.92 grams)

6 calories of Salsa, (0.08 cup)


Nutrition & Calorie Comments  

We love this and I make it a lot. Having it tonight, in fact. I use 1/3 less fat cream cheese and only 3 breasts, because that is how they come packaged at our grocery. Oh, and I use a 15oz jar of salsa.